Worked with over 400 clients across the globe
Over 7 years of helping clients transform their bodies and minds
More than 2000 personalised training sessions delivered
Hi, I’m a certified personal trainer and online coach with 7+ years of experience, a degree in psychology, and qualifications in mental health awareness. I specialise in combining fitness & mental health, helping you unlock your full potential.
I believe true success is about more than just looking good – it’s about feeling good, inside and out. That’s why I design programs that promote overall well-being, addressing both your physical and mental health. My approach has transformed hundreds of satisfied clients, and I’m here to help you do the same!
When we work together, you will be supported, motivated, and empowered. Whether you’re working towards a specific fitness goal or just want to feel healthier and more confident, I’m committed to guiding you through every step. We’ll focus on achieving real results that go beyond the mirror – lasting change that makes you proud of. This isn’t just another ‘get shredded in 28-days’ – it’s a lifelong transformation. So start your journey today!
In the past 7 years, I’ve had the privilege of working with over hundreds of amazing clients, helping them reach their fitness goals! Here’s what some of them have to say:
"Since starting to train with Adam over a year ago it is very clear that he has a wealth of knowledge and has guided me into the best shape both physically and mentally that I’ve ever been in. He has helped me grasp the fundamentals of training and nutrition and helped me develop the best mentality when it comes to both. He uses a sensible balanced approach, meaning it’s not an all or nothing mindset, which I really like and has been the key to my success. Adam has an incredibly unique approach, he puts information across in a fun and easily digestible way. I've now lost over 17kg in weight, hit my goal of 10 full press ups and I'm lifting heavier than ever before."
"Adam’s program is incredible. It’s completely transformed my approach to working out - my workouts are more intense, and I’m seeing faster progress with fewer sessions. It’s saved me so much time, allowing me to achieve better results while only going to the gym 3-4 days a week. My bench has gone from 75kg to 90kg, my deadlift from 120kg to 160kg, and I’ve gained 10kg of muscle. Best of all, I don’t have to stress about planning workouts anymore - I can just focus on my studies and follow the program."
